The word “ecstatic” comes from the Greek “ek” (out) and “sta” (to stand), meaning “to stand outside of oneself.” Ecstatic Dance encourages us to step out of our minds and into our bodies, which offers numerous benefits for our physical, mental, and emotional well-being.

Most English dictionaries describe ‘ecstatic’ as “feeling or expressing overwhelming happiness or joyful excitement.” However, Ecstatic Dance is also about embracing ALL emotions and giving them a physical outlet. This process can be cleansing and calming, fostering a deep sense of connection to ourselves, each other, and the universe.

At Ecstatic Dance Berne, we follow three simple rules: no shoes, no booze, no chit-chat. We create a safe, substance-free space for everyone to express themselves through movement without words. Everyone is welcome, regardless of age, belief, race, gender, or sexual orientation. It’s about getting exercise, freeing your mind and body, and fostering connections in vibrant health. Ultimately, you define what it means for you.

 Ecstatic Dance Berne is a great space to belong. 

At our Saturday events doors open and music begins at 19:30 PM. At 20:00 PM there is a guided warm-up followed by free expression through movement in which the only impulse is that which is provided by the music itself.

CHF 30.- (supporters), 25.- (regular price) and CHF 20.- for students / apprentices / AHV.

Every BODY can dance!